- Watch The JD Rucker Show every day to be truly informed.
- My biodynamic brand, Solspring, has one of the largest assortments of biodynamic products of any company in the world. We offer more than 70 Demeter certified biodynamic pantry staples, from snacks and spreads, to coffees and teas
- Biodynamic agriculture is a spiritual-ethical-ecological approach to agriculture, initially developed by Austrian scholar Rudolf Steiner, Ph.D., (1861-1925). Biodynamic certification meets both organic and regenerative certification standards, and then some
- Biodynamic farming provides superior crops both in volume and increased density of nutrients. Biodynamic farms are also completely self-sustaining
- Buying foods produced by farms certified as biodynamic through Demeter offers the greatest assurance of food quality and environmental sustainability
- Get to know your local farmers. Talk to them. Visit their farms. Organic, regenerative and biodynamic farmers tend to be extremely passionate about their work and most will embrace the opportunity to educate consumers about what sets them apart
(Mercola)—The short video above features three American biodynamic farmers who supply the raw materials that go into our biodynamic product line. The first is Justin Trussoni, president of Fifth Season Cooperative in Viroqua, Wisconsin. Trussoni grows biodynamic hemp and vegetables.
The second is Cecil Wright, a biodynamic maple farmer and founder of the Maple Valley Co-op. The third is Brian Wickert, vice president of Fifth Season Cooperative. He’s been growing biodynamic vegetables and herbs since 1997. Wickert is also the primary formulator of the biodynamic soil preparations used by other biodynamic growers.
As noted by Wickert, my biodynamic brand, Solspring,1 now has one of the largest assortments of biodynamic products of any company in the world. We offer more than 70 Demeter certified biodynamic pantry staples, from snacks and spreads, to coffees and teas, and that’s in no small part thanks to our partnership with growers like Wickert, Wright and Trussoni, who put their hearts and souls into their work.
What Is Biodynamic?
Biodynamic agriculture is a spiritual-ethical-ecological approach to agriculture, initially developed by Austrian scholar Rudolf Steiner,2 Ph.D., (1861-1925). Today, it meets both organic and regenerative certification standards, and then some.
Biodynamic farming provides superior crops both in volume and increased density of nutrients. Biodynamic farms are also completely self-sustaining — something that cannot be said even for most organic farms. For example, biodynamic standards do not simply require farmers to use organic animal feed. Most of the feed must actually originate from the farm itself.
And, while an organic farmer can section off as little as 10% of the farm for the growing of certified organic goods, 100% of a biodynamic farm must be in compliance with biodynamic standards to qualify for certification.
In addition to that, 10% of the land must also be dedicated to increasing biodiversity. This could take the form of forest land, wetland or insectary, for example. Biodynamic farming also has all of the features associated with regenerative agriculture, such as crop rotation, the use of cover crops and so on.
Having animals integrated on the farm, with a focus on animal welfare, is another core principle of biodynamic farming. In short, the farm is viewed as a living, self-sustainable whole, and biodiversity of both plants and animals are integral parts of that.
In my view, this is really as good as it gets, and buying foods produced by farms certified as biodynamic through Demeter offers the greatest assurance of food quality and environmental sustainability.
If you want to take a deeper dive into the biodynamic principles pioneered by Steiner, check out Jonathan Stedall’s documentary “The Challenge of Rudolf Steiner,” below. It’s also available on Amazon Prime Video.
The Need for Regenerative Agriculture Has Never Been Greater
Modern chemical-based agriculture has resulted in the destruction of rural economies, water and air pollution, depletion of aquifers, destruction of pollinators and biodiversity, soil erosion and loss of soil fertility, climate destabilization, food contamination, nutrient degradation and the deterioration of public health.
According to the U.S. Centers for Disease Control and Prevention,3 6 in 10 American adults now have a chronic disease; 4 in 10 have two or more, and one of the primary reasons for that is poor nutrition.
The most recent government data4 back that up, showing that 45% of Americans do not meet the daily requirements for vitamin A, 46% don’t get enough vitamin C, 95% fall short of their vitamin D requirement, 84% don’t get enough vitamin E, and 15% don’t get enough zinc. Any one of these deficiencies can spell trouble. As noted by the authors:5
“A well-functioning immune system is essential for human health and well-being. Micronutrients such as vitamins A, C, D, E, and zinc have several functions throughout the immune system, yet inadequate nutrient intakes are pervasive in the US population.
A large body of research shows that nutrient inadequacies can impair immune function and weaken the immune response … Dietary supplements can help address nutrient inadequacy for these immune-support nutrients …
Given the long-term presence and widening of nutrient gaps in the U.S. — specifically in critical nutrients that support immune health — public health measures should adopt guidelines to ensure an adequate intake of these micronutrients.”
Sad to say, I don’t think that will happen, because even if you consume the recommended amount of fruits and vegetables, you’ll still fall short of nutritional requirements for the simple reason that today’s conventionally-grown produce contain far fewer nutrients than their counterparts 50 years ago.6
The reason for this is because plants get their nutrients from the soil, and if the soil is depleted of nutrients, the fruits, veggies and herbs will contain lower amounts as well.
Factory farmed, GMO grain-fed meat, eggs and dairy also typically contain lower levels of omega-3s, vitamin E, beta-carotene, antioxidants and conjugated linoleic acid (CLA) than 100% grass fed and biodynamically-raised animal products.
Research7 has consistently shown that organic foods contain significantly higher amounts of antioxidants, especially in no-till regenerative systems,8 and an antioxidant-rich diet is associated with reduced risks for chronic diseases, including heart and brain disease and certain cancers.
And again, biodynamic is organic on steroids, so it stands to reason that biodynamic foods might be even more nutritious than certified organic, primarily because so much of the focus is on optimizing the soil.
An Agricultural U-Turn Is Necessary
Food security is no longer a given, even if you have plenty of available land, and here’s why:
- Groundwater depletion is accelerating.9
- Water pollution is worsening — Precious water sources are also threatened by pollution from large-scale monocrop farms and concentrated animal feeding operations.10 According to a report11 by Environment America, corporate agribusiness is one of the biggest threats to America’s waterways.
- Soil erosion and degradation is rapidly worsening — Twelve years ago, in 2012, University of Sydney professor John Crawford noted that 40% of agricultural soils around the globe were already classified as degraded or seriously degraded.12 In large part due to conventional farming methods, topsoil is also being lost 10 to 40 times faster than nature can regenerate and replenish it naturally.13,14
- Desertification is speeding up — Land is turning into desert at a rapid clip and, with it, we’re losing biodiversity of both plant and animal life.
Biodynamic Agriculture Is the Answer Everyone’s Looking For
The good news is that biodynamic farming addresses all of these problems and more. We just need to get a larger segment of agriculture to make the transition. Our decision to partner with Maple Valley Co-op and Fifth Season Cooperative is just one small part of the effort to expand and normalize that niche. Expanding the demand by buying biodynamic products is how you can help in that effort. As noted by Wickert, reasons to buy biodynamic food include:
- It’s more nutritious, so you don’t need to eat as much
- It has longer shelf-life than conventional produce
- Biodynamic supply chains engage in association economics, making sure everyone in the supply chain, from the bottom to the top, is able to make a decent living
I hope you’ve enjoyed this little “sneak peak” into the biodynamic farms that are part of our brand. Knowing who your farmers are, where your food comes from, how it’s grown and according to which principles — these are all important aspects of a truly healthy lifestyle.
So, get to know your local farmers. Talk to them. Visit their farms. Most will be happy to show you around and discuss their processes. Organic, regenerative and biodynamic farmers tend to be extremely passionate about their work and most will embrace the opportunity to educate consumers about what sets them apart.
- 1 Solspring
- 2 Biodynamic Association, Rudolf Steiner Bio
- 3 CDC Chronic Diseases in America
- 4, 5 Nutrients June 2020; 12(6): 1735
- 6 Rodale Institute Nutrient Density
- 7 McCarrison Society. Healthy Soils, Healthy People
- 8 White Paper March 2015/2016
- 9 Nature 2024; 625: 715-721
- 10 CDC.gov, Understanding CAFOs and Their Impact on Communities (PDF)
- 11 Environment America June 29, 2016
- 12 Time Magazine December 14, 2012
- 13 FEWresources.org Losing Ground (Archived)
- 14 Scholar Archive, Environment, Development and Sustainability 2006; 8: 119-137 (PDF) (Archived)
Five Things New “Preppers” Forget When Getting Ready for Bad Times Ahead
The preparedness community is growing faster than it has in decades. Even during peak times such as Y2K, the economic downturn of 2008, and Covid, the vast majority of Americans made sure they had plenty of toilet paper but didn’t really stockpile anything else.
Things have changed. There’s a growing anxiety in this presidential election year that has prompted more Americans to get prepared for crazy events in the future. Some of it is being driven by fearmongers, but there are valid concerns with the economy, food supply, pharmaceuticals, the energy grid, and mass rioting that have pushed average Americans into “prepper” mode.
There are degrees of preparedness. One does not have to be a full-blown “doomsday prepper” living off-grid in a secure Montana bunker in order to be ahead of the curve. In many ways, preparedness isn’t about being able to perfectly handle every conceivable situation. It’s about being less dependent on government for as long as possible. Those who have proper “preps” will not be waiting for FEMA to distribute emergency supplies to the desperate masses.
Below are five things people new to preparedness (and sometimes even those with experience) often forget as they get ready. All five are common sense notions that do not rely on doomsday in order to be useful. It may be nice to own a tank during the apocalypse but there’s not much you can do with it until things get really crazy. The recommendations below can have places in the lives of average Americans whether doomsday comes or not.
Note: The information provided by this publication or any related communications is for informational purposes only and should not be considered as financial advice. We do not provide personalized investment, financial, or legal advice.
Secured Wealth
Whether in the bank or held in a retirement account, most Americans feel that their life’s savings is relatively secure. At least they did until the last couple of years when de-banking, geopolitical turmoil, and the threat of Central Bank Digital Currencies reared their ugly heads.
It behooves Americans to diversify their holdings. If there’s a triggering event or series of events that cripple the financial systems or devalue the U.S. Dollar, wealth can evaporate quickly. To hedge against potential turmoil, many Americans are looking in two directions: Crypto and physical precious metals.
There are huge advantages to cryptocurrencies, but there are also inherent risks because “virtual” money can become challenging to spend. Add in the push by central banks and governments to regulate or even replace cryptocurrencies with their own versions they control and the risks amplify. There’s nothing wrong with cryptocurrencies today but things can change rapidly.
As for physical precious metals, many Americans pay cash to keep plenty on hand in their safe. Rolling over or transferring retirement accounts into self-directed IRAs is also a popular option, but there are caveats. It can often take weeks or even months to get the gold and silver shipped if the owner chooses to close their account. This is why Genesis Gold Group stands out. Their relationship with the depositories allows for rapid closure and shipping, often in less than 10 days from the time the account holder makes their move. This can come in handy if things appear to be heading south.
Lots of Potable Water
One of the biggest shocks that hit new preppers is understanding how much potable water they need in order to survive. Experts claim one gallon of water per person per day is necessary. Even the most conservative estimates put it at over half-a-gallon. That means that for a family of four, they’ll need around 120 gallons of water to survive for a month if the taps turn off and the stores empty out.
Being near a fresh water source, whether it’s a river, lake, or well, is a best practice among experienced preppers. It’s necessary to have a water filter as well, even if the taps are still working. Many refuse to drink tap water even when there is no emergency. Berkey was our previous favorite but they’re under attack from regulators so the Alexapure systems are solid replacements.
For those in the city or away from fresh water sources, storage is the best option. This can be challenging because proper water storage containers take up a lot of room and are difficult to move if the need arises. For “bug in” situations, having a larger container that stores hundreds or even thousands of gallons is better than stacking 1-5 gallon containers. Unfortunately, they won’t be easily transportable and they can cost a lot to install.
Water is critical. If chaos erupts and water infrastructure is compromised, having a large backup supply can be lifesaving.
Pharmaceuticals and Medical Supplies
There are multiple threats specific to the medical supply chain. With Chinese and Indian imports accounting for over 90% of pharmaceutical ingredients in the United States, deteriorating relations could make it impossible to get the medicines and antibiotics many of us need.
Stocking up many prescription medications can be hard. Doctors generally do not like to prescribe large batches of drugs even if they are shelf-stable for extended periods of time. It is a best practice to ask your doctor if they can prescribe a larger amount. Today, some are sympathetic to concerns about pharmacies running out or becoming inaccessible. Tell them your concerns. It’s worth a shot. The worst they can do is say no.
If your doctor is unwilling to help you stock up on medicines, then Jase Medical is a good alternative. Through telehealth, they can prescribe daily meds or antibiotics that are shipped to your door. As proponents of medical freedom, they empathize with those who want to have enough medical supplies on hand in case things go wrong.
Energy Sources
The vast majority of Americans are locked into the grid. This has proven to be a massive liability when the grid goes down. Unfortunately, there are no inexpensive remedies.
Those living off-grid had to either spend a lot of money or effort (or both) to get their alternative energy sources like solar set up. For those who do not want to go so far, it’s still a best practice to have backup power sources. Diesel generators and portable solar panels are the two most popular, and while they’re not inexpensive they are not out of reach of most Americans who are concerned about being without power for extended periods of time.
Natural gas is another necessity for many, but that’s far more challenging to replace. Having alternatives for heating and cooking that can be powered if gas and electric grids go down is important. Have a backup for items that require power such as manual can openers. If you’re stuck eating canned foods for a while and all you have is an electric opener, you’ll have problems.
Don’t Forget the Protein
When most think about “prepping,” they think about their food supply. More Americans are turning to gardening and homesteading as ways to produce their own food. Others are working with local farmers and ranchers to purchase directly from the sources. This is a good idea whether doomsday comes or not, but it’s particularly important if the food supply chain is broken.
Most grocery stores have about one to two weeks worth of food, as do most American households. Grocers rely heavily on truckers to receive their ongoing shipments. In a crisis, the current process can fail. It behooves Americans for multiple reasons to localize their food purchases as much as possible.
Long-term storage is another popular option. Canned foods, MREs, and freeze dried meals are selling out quickly even as prices rise. But one component that is conspicuously absent in shelf-stable food is high-quality protein. Most survival food companies offer low quality “protein buckets” or cans of meat, but they are often barely edible.
Prepper All-Naturals offers premium cuts of steak that have been cooked sous vide and freeze dried to give them a 25-year shelf life. They offer Ribeye, NY Strip, and Tenderloin among others.
Having buckets of beans and rice is a good start, but keeping a solid supply of high-quality protein isn’t just healthier. It can help a family maintain normalcy through crises.
Prepare Without Fear
With all the challenges we face as Americans today, it can be emotionally draining. Citizens are scared and there’s nothing irrational about their concerns. Being prepared and making lifestyle changes to secure necessities can go a long way toward overcoming the fears that plague us. We should hope and pray for the best but prepare for the worst. And if the worst does come, then knowing we did what we could to be ready for it will help us face those challenges with confidence.
